A warm welcome to you.
Hi there, I'm Anna and I'm the owner of Evolution Wellness. I am an avid tea drinker, dog lover and passionate about helping others! None of these facts have changed since I was about 10 years old.
I officially launched Evolution Wellness in September 2018 with the aim of starting a business in a response to the rising mental health & unhappiness problems affecting our country.
It all came about as a result of my own experiences not being able to get the help I've needed (due to lack of resource availability, funding or professional understanding) and realising that often issues are delt with using quick-fix methods. I think many of us have realised, for change and improvement to be lasting, we need something more. We need to learn methods that are sustainable, that go deeper and that we can use autonomously so we are able to help ourselves.
Evolution Wellness focuses on every aspect it takes to create a happy, healthy human offering a broad yet highly complimentary range of services all chosen for their scientifically backed benefits and positive results.
My missions for the business:
To educate on Happiness
Happiness is now being studied by scientists and since 2012 has been measured the world over, placing countries into a ranking order. The U.K has remained behind countries such as Israel, Ireland and the United States on the world happiness report for 5 years. Research is attributing this to at least the following factors; obesity, mental health issues and our modern lifestyle. Happiness is something that is VITAL for our health, our relationships, our communities and our economy. It can be taught and it can be learned! This is the heartbeat that runs through Evolution Wellness.
Advocate the importance of mental and spiritual health
The world health organisation has predicted that by 2030, mental health problems will be the leading cause of mortality. We are often very good at taking care of our physical needs/fitness to varying degrees, but our mental and spiritual 'fitness' are largely or entirely neglected. My mission is educate about importance of improving and maintaining mental health, particularly in 'well periods' and the need to invest in our own spirituality, to educate on how to balance and prioritise these needs within potentially very busy lifestyles, and the importance of genuine connection. (To ourselves, others and nature)
Give people lots and lots of tools
No matter what an individual has come to Evolution Wellness to work on or improve, no two people are the same. This means different learning styles are catered to, lots of different methods and techniques are taught in each subject and you are encouraged whole heartedly to explore and find what suits you.
Keep it community focused
The importance of community cannot be underestimated. It is very powerful at an economical and social level but it is also a huge contributing factor to happiness, so Evolution Wellness offers periodic free services to the community, works with and supports local businesses where possible and creates as many opportunities for individuals as it can.
Evolution Wellness ethics:
To promote practicing kindness rather than judgement in all circumstance
To recognise everyone as an individual that has something to offer the world
To honour and respect all races, religions, genders and ages
To share knowledge freely in order to create personal empowerment which is at the heart of everything that is taught
To commit to creating a positive, welcoming and supportive environment at all classes, courses and workshops
To act with, and encourage others to act with integrity
To believe that personal development is a lifelong commitment to ourselves for ourselves
To walk our talk so that myself and those involved with Evolution Wellness are constantly developing our own skills sets and working on continued personal growth.
Thank you for visiting the website. If you have any questions or would like to keep in contact, please subscribe below, follow on social media or click on the contact page - I can't wait to meet you!