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Stats/ intro about the impact above can have
waiting times, medication,
Save the rest for FAQs
and cause physiological changes to the body and brain. These can be managed or even undone though and you will be supported to learn what you can do to give yourself the best health and quality of life possible
Every single person's lifestyle and condition are different and what techniques suit each person will be very individual.
Initial discussion via phone, meditation or at the EW office, assesment, private tuition or can refer to some classes if those techniques appeal for you to learn
You can book private sessions covering exactly what you want and need at a time to suit you. Or in combination with other services on offer. Get in touch to discuss your needs.
"I lead a very stressful life running a business and juggling family. My blood pressure has suffered as a result and I decided that in order to try and reduce this, I would pursue an alternative way instead of taking medication. Having spent the last 4 months learning techniques from Anna to help with my stress levels I am seeing positive result. My blood pressure is coming down and I feel more relaxed and able to handle day to day issues calmly. Thank you Anna!" - S.T
Results can differ from person to person depending on factors such as level of motivation and self practise, severity or complexity of problem. Be aware that no therapist can offer a guarantee of a cure or improvement. Service users are entirely responsible for how they choose to understand, use or misuse any writings or communications. Always seek advice if unsure.