Pain/Chronic illness management

Long term pain and illness causes physiological changes to the body and brain. It also is a large contributing factor to developing or worsening mental health conditions. 

These can be managed or even undone though by learning specific techniques and having the right support around you. 

Being newly diagnosed with a chronic health condition can be very scary. And finding appropriate help and resources can be a real challenge, if not impossible. 

How does Evolution Wellness help?

  • Students are given an initial assessment where learning styles are assessed in order to teach to your preferences. Your lifestyle is looked at so techniques are given relevance to you and your personal situation. And your objectives are discussed so a formalised plan of action can be created to give you all the tools you need. It also helps us measure your progress towards reaching your goals. 


  • Only scientifically backed methods are taught. These are some of the subjects and techniques covered: 

Gentle exercise and movement advice, meditation, mindfulness, CBT, positive psychology, sport psychology, journaling, goal setting, mindset training & coaching. 
We also cover self-care, physiology, self-motivation and some basic neuroscience if appropriate. 

The ultimate goal here is to get you feeling knowledgeable and confident in your own health management so you are empowered to enhance your own quality of life!

Learning options

Private tuition- (Starting from £35 per hour)

These sessions are currently only offered in a one to one platform, either face to face or via Zoom calls. 
Covering exactly what you need in a way and at a time that suits you.

Call for a free 15 minute chat to learn more click HERE

Binaural therapy-(Starting from £50 per hour)

This option may be ideal if you looking to overcome a specific issue or achieve faster results. 
Only offered in a face to face platform. 

Call for a free 15 minute chat to learn more click HERE

Testimony in the spotlight!

"How do I know these techniques work? I went from bedbound to teaching aerial sport 8 hours a day! 
It was hard work, effort and persistence for sure, but my reward was I got quality of life back! I still suffer daily pain and have to manage my condition carefully but I do so without medication and I feel really happy!" - Anna 

Results can differ from person to person depending on factors such as level of motivation and self practise, severity or complexity of problem.  Be aware that no therapist can offer a guarantee of a cure or improvement. Service users are entirely responsible for how they choose to understand, use or misuse any writings or communications. Always seek advice if unsure. 



This business has been approved and
supported by the Prince's Trust

Please note: Evolution Wellness is not able to offer diagnosis, counselling, psychiatric, clinical or other medical services. Evolution Wellness is not a therapist.
Results can differ from person to person depending on factors such as level of motivation and self-practise, severity or complexity of problem.  
No instructor/therapist/healthcare provider can offer a guarantee of cure or improvement. Be aware of those that do!
If you are unsure in anyway, please get in contact. 

All students and clients must sign a health disclaimer and terms & conditions (Available on the website) ahead of working with Evolution Wellness. We are unable to work with anyone that does not for our protection and yours. 

© 2019 Evolution Wellness. All rights reserved